Here are a few quick things to tap into the power of self-forgiveness. This is not the ultimate list but contains a few reminders of some basics. This is how to build a healthy soul.
1. Learn the lessons. The first step to moving forward from challenging situations in life is to ask, 'What was in that for me?' 'How can I benefit from this?'. These kind of questions will help you dig deep into the challenge and draw out the good.
2. Detach. While we don't have to think that what someone did was right, we can allow ourselves to remove negativity from the challenge. 'Wow - look at how this has made me a ...' wonderful Mum, good friend, more understanding person etc
3. Compassion. Give ourselves the strength and permission to forgive ourslves and remind ourselves that we have everything we need inside us to get through this. We have the power of perseverance.
4. Gratitude. Thank you for this challenge for now I can see how I need to change. This is not an easy step, but reaching a place of appreciation opens a space for healing to take place.
5. Being unique. Each one of us is a different soul with our own unique journey we must take. We can remind ourselves that these hard times get me to my next level.
Here are a few quick things to tap into the power of Capricorn. This is not the ultimate list but contains a few reminders of some basics. This is how to build a healthy soul.
1. Stability and conformity. This sign knows all about the traditional. Not really up for the radical of its following sign Aquarius, Capricorn resists change.
2. Style over casual. A Capricorn is almost like 'traditional England'. It represents institutions, authority, administration, discipline and restraint, in style rather than in fashion, tradition.
3. Father issue and problems in youth. Capricornians usually struggle with some sort of father problem or male figure in their life and struggle with their youth.
4. Idol worship. Capricorn energy will seek happiness outside usually in status, material, money, position and job title.
5. Process and goals. Capricorn make good business people, long-term strategists and hard workers but are not great at thinking out-of-the-box or impose on themselves a 'climb-the-ladder' mentality.
Here are a few quick things to tap into the power of restriction. This is not the ultimate list but contains a few reminders of some basics. This is how to build a healthy soul.
1. Avoiding Karma. When we restrict on our negative reactions we don't allow further negativity into our lives.
2. Good seeds. When we hold back on anger, jealousy, fears and other reactions, we allow good energy to be placed into our lives. We have space for good seeds to be planted.
3. Consciousness. Restricting on the negative voice in our head means we can improve the positive thoughts and intentions which manifest positivity in our lives.
4. Victim to leader. Shutting down dark emotions and thought means we move away from being a victim and start to control our own lives and master our destiny.
5. Balance in challenges. Creating a strong mind that does block out negative thought allows us to face challenges in a balanced way and boosts our chances of letting go of our ego.
Here are a few quick things to tap into the power of Sagittarius. This is not the ultimate list but contains a few reminders of some basics. This is how to build a healthy soul.
1. World of actions. Sagittarius's energy is task orientated and quick to actions. Generally, this month is about getting things done and crossing of the list or using a spreadsheet for those results.
2. Harsh and tactless. This energy can make people straight to the point which is good, but it can go a bit into the harsh and lacking tact.
3. Outward looking. Sagittarius is time to look out. It is a very international and global energy with a certain adventurousness. The energy is also good for management positions or consultants.
4. Avoid own issues. This energy usually run from their problems within and as they are intellectual, this energy usually justifies every reason why there is no problem within.
5. Month of miracles. This is the time when some really nice things fall into place and just seem a little easier especially after Scorpio.
Matt is delighted to present his first publication in a series available through Amazon and other sites soon. This series will unravel some of the secrets of human success and change. Once we begin to understand how change within causes change in our world, we will be come the masters of our destiny.
1. Matt's new book 'I Want to Change' will soon be available on all major sites.
2. This book provides the best tools for you to transform your life.
3. Taking you through four easy-to-read chapters, you will have the essential secrets to transforming your life and creating the change you yearn to achieve your desires.
4. The twenty simple tools can be simply integrated in your current life in order to provide you with the basis of consciousness for stopping negativity and opening an opportunity for your true essence to shine.
5. Already, it has attracted great endorsement from a leading businessman:
"To create the life you want, there must be a desire to change within. This essential book provides you with the best tools for true transformation in order to build the best version of you and therefore contribute to a better world. If you want fulfillment, crave freedom and yearn for happiness, then this is the book choice for you."
- Graham Williams, Founder, CEO and Board Director of several multi-nationals.
